01 / THE PRACTICE
Mat Pilates, made personal
Work with your own body weight on a mat. Sessions focus on controlled movement, breathing and awareness, with exercises adapted to your starting point. Our focus is Mat Pilates.
PILATES BY SERDEN · AMSTERDAM
Your space.
Your pace.
Your Pilates.
Private Mat Pilates in the comfort of your own home. A certified teacher comes to you, with sessions shaped around your goals, experience and everyday life.
Free Assessment40% off your first two sessions · Ask for rates & availability
A personal practice. In your own space.Certified Pilates teacherPrivate & duet sessionsEnglish teaching availableAmsterdam home visits
A little room.
A lot of possibility.
You do not need a studio to make movement part of your life. With one-to-one attention and a mat, your living room becomes a place to focus on strength, mobility and controlled movement. Serden brings personal Pilates teaching to homes in Amsterdam, including Amsterdam Oost and Osdorp.
Less travelling. More time for yourself.
02 / THE PRACTICE
One teacher. Your goals.
Tell Serden what you want from your sessions, whether that is a regular movement routine, more confidence on the mat or a fresh approach to exercise. Your experience and fitness level guide the session.
03 / THE PRACTICE
A routine that comes to you
Skip the trip to a studio. Agree a time for a home visit, clear a comfortable space and make Pilates part of your week. English sessions and duet sessions are available.
MAKE MOVEMENT PART OF YOUR WEEK
Your first session,
in three easy steps.
- Start a conversation
Share your goals, neighborhood and preferred times on WhatsApp.
- Make it personal
Agree your session details, equipment and introductory rate with Serden.
- Make room for movement
Your teacher comes to you. Your home, your pace, your practice.
A FEW THINGS YOU MAY BE WONDERING
Good questions.
Clear answers.
Where do sessions take place?
At your home in Amsterdam. Visits to Amsterdam Oost are available. The business is based at Baden Powellweg 119 in Osdorp, Amsterdam Nieuw-West. Sessions take place at your home.
Can I book in English?
Yes. English-language Mat Pilates sessions are available, including for expats living in Amsterdam.
Is there an introductory offer?
Yes: 40% off your first two sessions. Ask Serden on WhatsApp for the standard rate, your discounted total and available times before booking.
FIND YOUR WAY INTO THE PRACTICE
Explore Mat Pilates.
Make time for yourself.
We’ll bring the Pilates.
40% off your first two sessions. Start with a conversation.